Diabetic Birthday and Holiday Celebrations
By Brenda Hyde
Family celebrations are always a little tricky pleasing everyone's
tastes, but if you have a diabetic in the family it can be an even
bigger challenge. My Mother was diagnosed with diabetes after
she was 50. Our family had been so used to the traditional sweets
and cakes that it was hard to adjust during celebrations. We
have discovered over the years that there have been wonderful
improvements in sugar free candy and desserts. I have two recipes
for homemade cakes and several suggestions for
the older diabetic or younger family member as well!
Angel food cakes are usually permitted in the diabetics diet.
We have decorated purchased angel food cakes with great
success. They can be topped with packaged sugar free dessert
topping. Decorate the cake with sugar free candy and candles
for birthday celebrations. You can also prepare sugar free
pudding, which comes in some great flavors now, and pour
over the top and sides of the cake. This can also be done
with the cake recipes below.
Orange Cake
Ingredients:
1/3 cup reduced calorie margarine, melted
1/4 cup granulated brown sugar substitute
1 tsp. powdered sugar substitute
1 egg
1 1/4 cups flour
2 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. cinnamon
2/3 cup unsweetened orange juice
Vegetable cooking spray
Combine margarine, sugar substitutes and egg. Beat at
high speed with an electric mixer for 2 minutes. Combine
flour, baking powder, soda and cinnamon, stirring to blend.
Add flour mixture to creamed mixture alternately with
orange juice, beginning and ending with the flour. Beat at
low speed after each addition. Spoon batter into an 8
inch square pan coated with cooking spray. Bake at 350
degrees for 25-30 minutes or until a toothpick comes out
clean when inserted. Note: You can make two of these
and layer them if you wish or bake them in round pans
instead. 9 servings.
118 calories, 19 grams carbo, 3 gm protein, 3 gm fat,
257 mg sodium, 30 mg cholesterol.
Applesauce-Spice Cake
Ingredients:
3 cups water
1 1/4 cups raisins
2 1/2 cups unsweetened applesauce
3 eggs, beaten
2 tablespoons powdered sugar substitute
1 cup vegetable oil
3 cups self-rising flour
3 tsp. ground cinnamon
1/4 tsp. baking soda
2 tablespoons vanilla extract
cooking spray
Combine 2 1/2 cups water and raisins in a heavy pan and
bring to a boil. Boil until the water evaporates or is
absorbed by the raisins. (watch carefully) Remove
from heat. Add applesauce, eggs, sugar substitute,
oil, and remaining water. Stir to combine. Sift together
flour, cinnamon and soda, then gradually add to the
applesauce mixture with vanilla, stirring after each addition.
Spoon batter into a 10 inch Bundt pan coated with cooking
spray. Bake at 350 degrees for 40-45 minutes or until a
toothpick inserted comes out clean. Cool in pan for 10
minutes; remove from pan and cool on rack. Frost as
desired. Makes 28 slices.
29 mg Cholesterol, 165 calories, 20 gm carbo, 2 gm protein,
26 mg sodium, 8 gm fat
About the Author
Brenda Hyde is a Mom of three, a freelance writer and
editor of the six newsletters here at Seeds of Knowledge.
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